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Best Prepared Meal Delivery 2022

Want delicious, ready-to-eat meals without the prep and clean up? Compare oven-ready, grill-ready,
and microwave-ready prepared meal plans and find the one that's right for you.

    • Get $60 OFF Your First 3 Boxes
    • 17 affordable recipes each week
    • Veggie & family-friendly options
    • Cook for 2-4 people
    • Phone & chat support
    • Meals the whole family will love
    • $90 Off Your First 3 Orders
    • Up to 38 weekly meal options
    • Vegetarian, low calorie & low carb options
    • Cook for 2, 4, or 6 people
    • Phone, email & contact form support
    • Delicious, easy-to-cook meals
TheTop10Sites Scores
Meal Delivery Service
Features We Like
Bottom Line
Our Pick for Extensive Menu Options

  • Ready in 5 minutes or less
  • 3-6 new meals each week
  • Single serving meals
  • Add to any plan
Delicious meals with fresh ingredients delivered straight to your door

What They Offer / Blue Apron has a varied menu with roasted cauliflower lemon pasta, focaccia pizza, and lentil and roasted squash salad, to name a few. On top of their delicious meals, they also offer a wine subscription to pair with your delicious meal.

How It Works / Choose the plan that works best for your needs along with the meals you want from the weekly menu. Boxes are delivered to you with frozen gel packs to keep the ingredients fresh. It also comes with step-by-step recipes, background on the history of the food, and dietary information.

The Bottom Line / With fresh and seasonal ingredients, you can cook delicious and simple meals in 30 minutes or less with Blue Apron. Blue Apron also gives you history and background on the food, so you'll learn all about the food you're enjoying.

Our Pick for Family-Friendly Meals

  • Quick & easy recipes
  • Homestyle meals
  • Value meal kit
Flavorful meals made with fresh ingredients

What They Offer / From grilled onion burgers and crispy bruschetta chicken to black bean stew and creamy Dijon salmon, EveryPlate is a value meal kit that offers delicious and easy meals that everyone is sure to love.

How It Works / Choose from 14 delicious and affordable recipes that change with every week and your meals are shipped to your home. Home-cooked deliciousness is ready in 30 minutes.

The Bottom Line / With EveryPlate, customers get fresh ingredients delivered to their homes. Step-by-step instructions make it easy to prepare flavorful recipes.


  • Oven & microwavable options
  • Fresh ingredients
  • No prep or clean up
Up to 38 new meals/week that are ready in 30 mins or less

What They Offer / From creamy tomato and sun-dried tomato mozzarella chicken to smoked gouda-crusted chicken, Home Chef's oven ready meals are easy and don't required clean up!

How It Works / Choose your meals and receive pre-portioned ingredients in an oven-safe tray to your front door. Place everything in the tray and bake according to instructions to enjoy delicious and easy meals.

The Bottom Line / Home Chef offers two new oven-ready meals per week in addition to the ones they already have, so you can try out a variety of recipes without having to spend the time cooking them yourself.


  • Chef-crafted meals
  • Fresh organic produce
  • Perfectly portioned
Healthy and nutritious cooking made easy with organic and sustainable ingredients

What They Offer / Tex-Mex black bean and quinoa bowls with guacamole, spicy Sichuan dan dan noodles with tofu, cauliflower mac n cheese... All of these delicious and organic meals are part of Sunbasket's oven-ready meal line.

How It Works / Decide which meals you want to try and Sunbasket will send you food in oven-ready trays that you just heat up in 6 minutes or less and then enjoy. No prep and no clean up required.

The Bottom Line / Whether you live an on-the-go lifestyle or just simply don't enjoy cooking, you can still enjoy healthy, organic, and delicious breakfast and lunch meals, as well as snacks, from Sunbasket.


  • Microwavable meals
  • Globally-inspired flavors
  • High-quality ingredients
Simple meals ready in less than 30 mins with a range of diet-specific recipes

What They Offer / Crispy spinach curry rolls, cheesy pizza beans, kale & farro salad with fried egg & croutons... these are just some of the recipe options that Marley Spoon offers for customers to choose from each week.

How It Works / First, choose the plan that works best for you. Choose if you want a plan for 2 or 4 people, and then how often you want meals (2-6 times a week). Pick recipes that look good to you, and pre-portioned ingredients and easy-to-follow recipes with photos will be delivered straight to your front door. 

The Bottom Line / Marley Spoon offers 29 new recipes weekly so that customers can try a wide variety of Martha Stewarts' best recipes. Meals are less than 6 steps and take no more than 30 minutes to prepare!


  • Hassle-free cooking
  • 7 ingredients or less
  • 30-minute recipes
Easy-to-make meals the whole family will enjoy

What They Offer / With Dinnerly, you can make delicious meals, such as tacos, spinach tortellini, and mashed potato and gravy bowl, that the whole family will love.

How It Works / Pick the plan that works best for you (2-person or family sized). Ingredients & recipes will be sent to your door, ready for you to prepare and enjoy.

The Bottom Line / Dinnerly is an affordable meal kit with fast, easy, and tasty meals that start at just $4.69 per person. Meals can be made with just 7 ingredients or less and only require up to 5 steps to prepare. 


  • Pre-cooked meals
  • Ready in 3 minutes
  • Variety of weekly options
Fresh, prepared meals made with quality ingredients

What They Offer / Steak peppercorn, homestyle chicken, sausage baked penne, and cauliflower-shell bolognese are just a flavor of the meals you could experience when signing up for Freshly! Freshly's meals are perfectly sized for 1 person to enjoy in 1 sitting.

How It Works / Choose your meals from over 30+ all-natural options. Freshly's chefs will then cook your meals and deliver them to your home. Heat them up for 3 minutes in the oven or microwave when you're ready for your delicious meals and enjoy. 

The Bottom Line / Freshly's meals are freshly prepared and then delivered in a refrigerated box ready to eat. They offer calorie conscious, gluten-free, soy-free, high-protein, and low-carb dishes as well.


  • Quick & easy to cook
  • Organic ingredients
  • Well-balanced meals
Clean affordable dinners ready in just 30 minutes

What They Offer / From roasted zucchini and corn flatbreads to lemon-herb shrimp and chicken with harissa apricot sauce, Green Chef provides you with healthy, flavorful, organic meal kits with natural ingredients to fit perfectly with your diet and lifestyle.

How It Works / First, choose the plan that works best for you, then receive your box full of ingredients to your front door every week, two weeks, or month. Use the prepped organic ingredients and sauces as well as the easy-to-follow recipes to tap into your inner chef and create delicious meals in little to no time. 

The Bottom Line / Green Chef takes pride in their USDA-certified organic ingredients and provides 6 new plant-powered menus each week, so you can enjoy eating various healthy and delicious meals.


  • Ready to cook or grill
  • 15 minute meals
  • Low carb & cal meals
Make cooking a breeze. Choose from 15 prepped, portioned & meals per week

What They Offer / Fresh and Easy offers oven-ready (chicken parmesan penne) or grill-ready meals come pre-portioned in an oven-safe tray. They also have 15-minute meal kits and entree salads for the times you're pinched for time and need to eat. 

How It Works / Fresh and Easy offers 9 different meals per week that you can choose from. You can mix and match until you've decided on what you want and they will be delivered to you ready to eat.

The Bottom Line / Cooking has never been easier with Fresh and Easy's meal plan. Meals are delivered prepped, portioned, and ready to cook whenever you're ready for your delicious meal.


  • Ready-to-make meals
  • Farm-fresh ingredients
  • Flavorful dishes & recipes
Cook fresh & tasty meals entirely from scratch, with exact ingredients

What They Offer / Sesame-crusted tofu with garlic bok choy, smokey sweet potato pita pockets, crispy cheddar chicken, and lobster and shrimp ravioli are a few of HelloFresh's delicious, easy-to-make dishes. Recipes can be customized to be nut-free, gluten-free, and family friendly.

How It Works / Pick a plan that suits your needs and preferences. Then, HelloFresh will send you easy-to-follow recipes and pre-measured ingredients in an eco-friendly box that fits perfectly in your fridge. Whip up tasty meals in less than 30 minutes!

The Bottom Line / HelloFresh is a delicious, simple, and stress-free meal delivery service that will introduce you to new foods and cooking techniques, so you can create flavorful dishes that everyone will love.


  • Plant-based prepared meals
  • Variety of options each week
  • Gluten-free options
Cook tasty & healthy plant-based meals

What They Offer / Tropical coconut pancakes for breakfast, protein power bowl for lunch, lemon hummus with carrots for a snack, and sweet potato black bean cakes for dinner. These are just some options Purple Garden offers for a day full of healthy eating.

How It Works / Purple Carrot meal delivery provides plant-based ingredients and prepared meals. After indicating nutrition goals, Purple Carrot suggests a meal plan which you can customize at any time. 

The Bottom Line / With Purple Carrot, you get a plant-based menu which you can tailor to your dietary and cook time preferences. Ingredients arrive to your doorstep on a weekly basis with recipes for easy preparation.


Editor's Choice

Meal Delivery Service
Features We Like

  • Delicious, Chef-Designed Recipes
  • Responsibly Sourced, Quality Ingredients
  • Customizable Meals
  • Easy, Step-by-Step Recipes
  • Schedule, Skip, Cancel Anytime

Joe Schwartz | Meal Delivery Plans Editor

Joe is the chief content editor of TheTop10Sites and manages a diverse team of content writers. He holds a degree in online communications and his writing has been featured in a wide range of online publications.

Most Commonly Asked Questions About Prepared Meal Delivery Kits

Prepared meal delivery services have really taken off the last few years, with several dozen big-name players currently vying for their share of the marketplace. It’s not hard to understand why these services have become so popular – they take a lot of the prep work, shopping, effort, and time out of preparing fresh, good-tasting meals at home. 

Got questions about prepared meal delivery kits? We've got answers! In addition to our comprehensive reviews, we've compiled a list of some of the most commonly asked questions to help you get started.


What is Prepared Meal Delivery?

Simply put, prepared meal delivery services deliver you a box of recipe cards and pre-portioned meal ingredients for those recipes. They’re usually delivered on a weekly basis, with anywhere from a few to a dozen or so meals’ worth of ingredients provided, for as many servings/people as you choose under your meal plan.

They provide a quick and easy option for people who want to cook delicious and healthy meals at home – most take 30 minutes or less to prepare. Since you do the cooking yourself at home, fresh ingredients and lack of processing are key benefits of the best-prepared meal delivery services. They’re great alternatives to unhealthy fast food and take about the same amount of time.

There are also prepared meals delivery services that deliver full, pre-cooked meals, that only need to be heated up in the oven or microwave. These may come frozen or refrigerated depending on the service. These can be even faster to prepare, since heating is all that is required before you enjoy the meal. However, they can also be less fresh and less healthy in some cases and cost significantly more than the kit-based prepared meal delivery options.


What Features Should You Look For in Prepared Meal Delivery?

Of course, the exact features and style of a prepared meal delivery service that is right for you will vary from others, depending on your preferences. Your schedule, dietary needs, budget, and other factors all come into play when trying to find the best prepared meal delivery service for you and your family.

There are also practical considerations, such as delivery area, as not all services are available in all parts of the country. With that said, here are some of the key criteria to consider when you are looking to choose a prepared meal delivery service:


  • Cost and value: Meal service pricing can range from approximately $8 per serving to as much as $20 per serving, depending on the service itself, the options and recipes chosen, and so on. There are also delivery fees from most major services that tack on a few extra dollars to your overall cost per week.
  • Portion size: Portions can vary considerably from company to company, and you’ll want to ensure that you know what you are paying for. $8 per serving sounds like a good deal, but if it’s half the size of what you get at $12 per serving from another prepared meal delivery company, then it’s not really a good deal at all.
  • Packaging method: Some companies provide frozen meal ingredients or even ready-to-go frozen meals that just need to be heated up. Others provide their ingredients in ready-to-refrigerate boxes that then need to be taken out and prepared prior to eating. These tend to be fresher, though you have to use them within the week (sometimes, less than a week) that they arrive, whereas frozen meals will last longer.
  • Meal plan options: Dietary and health restrictions are worth considering, and many of the best-prepared meal delivery companies offer options such as vegan, vegetarian, gluten-free, low-carb, low-fat, or other diet-friendly choices. Some offer the ability to customize your meal plan highly, and choose from different recipes every week, whereas others are pre-planned based on your chosen preferences.


What's Better - Takeout or Prepared Meal Delivery?

It’s no secret that fast food takeout, and even casual dining takeout, is an easy choice for meals. When you’re in a time crunch, it’s an easy way to feed yourself and your family. But, longer-term, it’s not a healthy or sustainable way to live.

Naturally, you want the best for yourself and your family, and fresh, healthy, well-balanced meals are a way to maintain good health, a healthy weight, and reduce risk factors for developing chronic health problems, especially later in life.

That’s why prepared meal delivery services have been so well-received by the They offer the speed and convenience of takeout, at comparable prices, but provide healthy, nutritious, delicious, well-balanced meals made from fresh ingredients that you cook in your own kitchen.

When considering prepared meal delivery, keep in mind some of the pros and cons over takeout:

  • Meal delivery lets you prepare more in advance, and have a concrete menu plan for the week
  • Meal delivery provides you with exact ingredients, nutritional information, and other details to help you monitor your weight and nutritional intake, as well as accommodate any dietary concerns or restrictions
  • Prepared meal delivery allows you to adjust your choices of dishes, recipes, and ingredients to accommodate different diets, palettes, and flavor profiles
  • Takeout is fast and easy and doesn’t require any cooking or thought
  • Prepared meal delivery is usually a bit more expensive than takeout food
  • Takeout food is often extremely unhealthy, whereas prepared meal delivery kits and options can be healthier and even support weight loss along with improved health


Who Should Use Prepared Meal Delivery?

Prepared meal delivery services are really valuable to a whole range of people – they can benefit almost anyone. The best prepared meal delivery services provide enough customization and options so that they can be useful for almost any living situation, income level, and dietary preferences. Some examples of people who have embraced prepared meal delivery include:

  • Busy professionals with little time or energy at the end of the day to spend hours cooking
  • Families with lots of activities and commitments
  • Those who don’t know how to cook, or don’t like to cook
  • Seniors who may have trouble shopping for groceries, or are not able to spend hours on end preparing meals
  • New parents, who are still adjusting to their new schedules and living arrangements with a new child at home
  • People recovering from surgery or medical procedures, who can’t get out to grocery shop or spend as much time cooking as before
  • Those with dietary restrictions, allergies, sensitivities, or health concerns who need to be careful about what they eat
  • Anyone who wants to eat healthily without spending all day in the kitchen
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